Hello lovelies!
I bet you’ve already consulted TikTok or Instagram to get some skincare advice. And if that’s your case, don’t worry or be ashamed. You’re not alone!
Indeed, the rise of social media such as TikTok or Instagram has enabled many beauty influencers to be spokespeople for brands. Moreover, social media has democratized the sharing of many beauty routines that you could only read in the newspapers before.
For instance, a study published by Neostrata showed that two in five people felt more educated about skincare through social media. Also, 36% of people felt more represented through social media content.
And 76% of people thought that social media had positive impact on skincare, while 47% said that social media helped raise awareness about skincare. Therefore, it’s not surprising to see these results!
Now, some beauty routines shown on the Internet/social media are generally innocuous. However, this is not always the case. While some tips are rooted in science, others can be harmful for your skin.
Consequently, it’s crucial to discern fact from fiction on social media. Thus, you’ll make sure to implement skincare routines that promote health and vitality in your daily lives.
In this article, I aim at debunking skincare hacks that have gained popularity on social media. However, you’ll probably discover that they’re not as beneficial or safe as they seem.
Let’s go!
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Skin Deep: Understanding Your Skin’s Needs Before Using Skincare Hacks
When it comes to skin, you may think that we’re all equal. Indeed, your skin is designed to protect you from:
- mechanical, thermal, and physical injuries
- harmful agents
- ex lessive loss of moisture and protein
- harmful effects of UV rays
Moreover, our skin has the same structure: epidermis, dermis, and hypodermis. But it stops there. Why? Because now we’ll discuss skin types.
Indeed, even if we all have the same skin structure, this doesn’t mean that we all have the same needs. For instance, dry skin will need more moisture than oily skin. Consequently, every skin is unique and needs a personalized skincare plan.
As I always say, what suits your girlfriend doesn’t necessarily suits your own needs. And that’s true for social media influencers that present you their favorite skincare hacks. Just remember this at all times, and you’ll be safe!
Popular Skincare Hacks: More Harm Than Good?
Now that we’ve had an overview of your skin’s needs, let’s examine some popular skincare hacks that went vital on the Internet.
Skincare hacks #1: Toothpaste for Pimples
What’s the main claim?
Applying toothpaste to pimples will dry them out and reduce their size overnight.
Reality Check
Actually, toothpaste contains ingredients like baking soda, hydrogen peroxide, and menthol. All those ingredients can temporarily dry out a pimple. So, you’ll assume that this skincare hack is not entirely fake.
However, these ingredients can also cause significant irritation, redness, and peeling. Please, remember that toothpaste is formulated for teeth and not for your skin. Indeed, its high pH level can disrupt the skin’s natural barrier. Consequently, this will lead to further breakouts and skin damage.
What You Should Use Instead
Use products specifically designed for acne treatment. For instance, you have formulations containing benzoyl peroxide and salicylic acid.
Another favorite ingredient of mine to fight pimples is tea tree oil. These ingredients are effective at reducing inflammation and bacteria without causing excessive irritation.
In addition, I’ll advise you to always have tea tree oil with you, even in vacation. This will help if you have sudden breakouts. And it’s quite cheap, so it’s alright if you have a tight budget.
Skincare hacks #2: Lemon Juice for Skin Brightening
What’s the main claim?
Due to its high vitamin C content, lemon juice can lighten your dark spots and brighten your complexion
Reality Check
Vitamin C is beneficial for the skin. There’s no doubt about it and I’ve even written a whole article about its benefits. However, lemon juice is highly acidic, with a pH around 2. Therefore, it can cause chemical burns, photosensitivity, and irritation.
Applying lemon juice directly to the skin can lead to redness and peeling. Also, it might even cause hyperpigmentation if you expose yourself to sunlight afterwards.
What You Should Use Instead
Do you want your dose of vitamin C? Then, you must choose skincare products that contain stabilized forms of vitamin C.
For instance, check for products containing ascorbic acid or magnesium ascorbyl phosphate. These products are formulated to be effective and safe for topical use.
In my article on vitamin C, I’ve recommended some products that are safe for you. Don’t hesitate to read it for more information.
Skincare hacks #3: Coconut Oil as a Universal Moisturizer
What’s the main claim?
Coconut oil is a perfect moisturizer for all skin types. Why? Because it provides deep hydration and a natural glow to your skin.
Reality Check
Coconut oil is comedogenic, ladies. Thus, it can clog your pores and lead to breakouts. And this is especially true for people with oily or acne-prone skin. Of course, coconut oil can be beneficial for dry skin. However, its heavy and greasy texture may not be suitable for everyone.
What You Should Use Instead
Always choose non-comedogenic moisturizers that are appropriate for your skin type. Hyaluronic acid, glycerin, and ceramides will provide hydration without clogging your pores.
Do you prefer natural oils instead? Then, non-comedogenic options like argan oil or jojoba oil are the best choices for you!
Skincare hacks #4: Baking Soda as an Exfoliant
What’s the main claim?
Baking soda is an effective exfoliant that removes dead skin cells and unclogs your pores.
Reality Check
Actually, baking soda is highly alkaline. Indeed, it has a pH of around 9, which can disrupt your skin’s natural acid mantle. This disruption can lead to dryness, irritation, and an increased risk of infection.
And if you use it regularly, this can worsen your situation. Indeed, baking soda weakens the skin’s protective barrier. Thus, it can cause more harm than good to your skin .
What You Should Use Instead
I’d advise you to use gentle exfoliants specially designed for your skin type. For example, chemical exfoliants containing AHAs or BHAs effectively remove dead skin cells. And they don’t compromise your skin barrier!
Moreover, physical exfoliants with fine, rounded particles can also be beneficial. However, you must use them correctly. And if you see apricot scrub in your beauty store, avoid it like plague!
Skincare hacks #5: DIY Sugar Scrubs
What’s the main claim?
Sugar scrubs exfoliate your skin, leaving it smooth and glowing.
Reality Check
In my opinion, this skincare hack is one of the worst that circulates out there. Indeed, sugar particles are too rough and abrasive for your face. Please note that your facial skin is very delicate, whatever your skin type. Thus, when you use sugar scrubs, it can cause:
- micro-tears
- irritation
- potential scarring
Now about scarring… let’s say I’ve experienced it myself. When I was a teenager, I exfoliated my face with brown sugar. But it didn’t give me the results I expected.
Indeed, I had a huge scar on my jaw and my dermatologist told me that my sugar scrub caused it. Since then, I’ve never tried to do it again!
Also, when you over-exfoliate your skin, this strips your skin of its natural oils. Thus, your skin will become drier and more sensitive.
What You Should Use Instead
The gentler your exfoliating methods, the better! For example, you can choose enzyme-based exfoliants containing papaya or pineapple enzymes. Indeed, they offer a non-abrasive way to dissolve your dead skin cells.
Now, if you prefer physical exfoliation, so be it. But you must choose products with fine, rounded beads designed for facial use.
Skincare hacks #6: Rubbing Alcohol for Acne
What’s the main claim?
Rubbing alcohol can disinfect your skin and dry out your pimples. Thus, your skin will get clearer.
Reality Check
Please ladies, don’t do this! Indeed, rubbing alcohol is extremely drying and harsh for your skin. It can strip your skin of its natural oils and disrupt your skin barrier. This leads to increased oil production because your skin tries to compensate.
Also, you’ll get more breakouts, accompanied by a cycle of dryness and overproduction of oil. Well, you’ll get everything you want to avoid!
What You Should Use Instead
Always use acne treatments that balance your skin’s needs for moisture and oil control. For instance, salicylic acid, niacinamide, and sulfur can treat acne effectively. And these ingredients won’t cause excessive dryness or irritation.
Also, what if you consulted your dermatologist in the first place before trying an acne treatment? I do believe that’s the best course of action for you. You’re not a skin expert, ladies!
Skincare hack #7: Egg White Masks for Tightening Pores
What’s the main claim?
Applying egg whites to the face will tighten pores and reduce oiliness. This skincare hack has been a favorite among celebrities for many years. Elle Macpherson is one of them.
Reality Check
Actually, there’s some truth tho the claim. Indeed, egg whites can temporarily tighten your skin as they dry. However, this effect remains superficial and doesn’t actually reduce pore size.
Moreover, egg whites can also harbor bacteria and pose a risk of infection. But their drying effect can also ead to irritation, especially for sensitive skin.
What You Should Use Instead
Do you want to minimize the appearance of your pores? Then, look for products containing niacinamide or retinoids. Indeed, they will help regulate oil production and improve your skin texture over time.
Also, I recommend you use clay masks. They temporarily reduce oiliness and tighten your skin without the risk of bacterial contamination. Afterwards, I advise you to choose your clay according to your skin type.
For example, white clay is appropriate for dry and sensitive skin. On the other hand, if you have oily skin, green clay/bentonite will be your best friend!
Skincare hack #8: Using Hot Water to Open Pores
What’s the main claim?
Hot water opens your pores, making it easier to clean out impurities.
Reality Check
Ladies, your pores are not revolving doors! They don’t just open and close like that. Actually, hot water can cause your skin to become dry and irritated.
And it will strip your skin of its natural oils as well. Moreover, hot water can increase your oil production and breakouts over time.
What You Should Use Instead
Ladies, use lukewarm water to cleanse your skin. Also, you may consider steam treatments followed by gentle exfoliation. They will dislodge impurities from your skin.
Moreover, don’t forget to cleanse your skin consistently with products suitable for your skin type. This will be more effective if you want to maintain clear pores.
Skincare hack #9: Overnight Vaseline Mask
What’s the main claim?
Now, this skincare hack is gross! Applying Vaseline to your face overnight will create a barrier. Thus, your skin will lock in moisture, and be soft and hydrated.
Reality Check
Vaseline is an effective occlusive agent that prevents moisture loss. That’s 100% true. However, it can be too heavy for your face, especially if you have oily or acne-prone skin. Moreover, Vaseline can clog your pores and cause breakouts because it traps bacteria.
What You Should Use Instead
Do you crave intense hydration for your skin? Then, you should use a lightweight, non-comedogenic sleeping mask. Or you can opt for a rich moisturizer suitable for your skin type.
For instance, hyaluronic acid, glycerin, and squalane will hydrate your skin effectively without clogging your pores.
But if you are a Vaseline user like me, don’t worry! You can still use it for several issues, such as dry feet or chapped lips. Just don’t use it on your face, I’m begging you!
Skincare hack #10: Using Hairspray to Set Makeup
What’s the main claim?
Spraying hairspray on your face will set your makeup and keep it in place all day.
Reality Check
I don’t know who came up with this skincare hack, but it’s really stupid! Your skin is not your hair! Indeed, hairspray contains alcohol and other chemicals that are not intended for your skin.
These ingredients can cause dryness, irritation, and allergic reactions. Also, a prolonged use of hairspray can damage your skin barrier. Consequently, this will lead to long-term skin issues for you.
What You Should Use Instead
Nowadays, you have setting sprays that are specially formulated for your face. Indeed, they are designed to hold makeup in place without compromising your skin health.
Moreover, always look for setting sprays that cater to your skin type. And if they provide additional benefits, like hydration or oil control, that will be extra wonderful!
Evidence-Based Alternatives to Questionable Skincare Hacks
How can we react towards all these skincare hacks? Well, one of the most effective course of action is to stick to a regular skincare routine. For instance, a simple routine would involve cleansing, moisturizing, and protecting your skin.
If you don’t know where to start with your skincare routine, these three steps are enough. Also, you may add other steps daily or weekly.
But these steps are the cornerstone of every skincare routine. And the most beautiful part is that all dermatologists will tell you to follow this routine! You may read my ultimate skincare guide for more information.
Moreover, I recommend you carefully vet skincare advice on the Internet/social media. Indeed, many influencers are paid to show you skincare hacks, at the expense of your own skin health. If you had to follow people for skincare advice, opt for dermatologists and/or chemists.
But you must do extensive research on their credentials before giving your trust away. Believe me, your skin is more important!
Conclusion: Prioritizing Safety and Expertise Concerning Skincare Hacks
I know that skincare hacks can be tempting, ladies! Especially when they promise quick and dramatic results…However, not all popular advice is beneficial or safe.
That’s why you need to understand the science behind skincare. Indeed, using products specially formulated for your skin’s needs is crucial. This will help you maintaining a healthy and radiant skin.
However, in case of doubt, don’t hesitate to visit your dermatologist or your regular beautician. They can help you develop a skincare routine supporting your skin’s unique requirements.
By debunking skincare hacks on social media, you can make more informed choices. This will allow you to avoid potentially harmful practices.
Well, that’s it for today! What do you think of my debunking skincare hacks? Have you ever used one of these skincare hacks before? Feel free to share in the comments below!
Take care, lovelies!
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I’m so grateful for your tips and tricks for skin care and regeneration. They are unbelievably excellent, cheap, natural, and valuable! I knew about some, and about some I didn’t, e.g., toothpaste, vaseline mask, and Egg White Masks for Tightening Pores 🙂 Thank you very much; I will save and share your text with all my friends!
Thank you so much !
I absolutely loved reading this article on skincare hacks! It’s such a breath of fresh air to see someone debunking these popular but potentially harmful trends. Social media can be a goldmine for quick tips, but it’s so important to separate the good advice from the bad.
I found the section on using toothpaste for pimples particularly enlightening. I had no idea that the ingredients in toothpaste could cause more harm than good. I’ve definitely been guilty of trying that one out during a breakout emergency. From now on, I’ll stick to products specifically formulated for acne, like tea tree oil and benzoyl peroxide, as you suggested.
Your article is a fantastic resource for anyone looking to build a safe and effective skincare routine. Thanks for shedding light on these misconceptions and guiding us toward better choices. Keep up the great work!
Thank you!
Thanks for this. The toothpaste thing surprised me as many people swear by doing this, but it may be doing more harm than good. I love that you have an alternative by using tea tree oil.
I can’t imaging sugar scrub being to good for your face, but many people swear on using it on their hands and feet. Do you recommend this?
Yes, you can use sugar scrub on hands and feet!
Hello,
I really like your site. Healthy and beauty are such a trend these days that your site nails it with all the different articles and products.
I followed you on Instragram and it looks like you might have a store on Etsy? If so, I also have one.
It was nice to “meet” and I wish you blessings with your site and your future goals.
Mike Powers
Cabin Living Today
Thank you! I followed you back on Instagram!
Hi, I was just wondering about what are some common skincare hacks that are harmful or ineffective, and why should they be avoided, could you explain the science behind why certain popular skincare hacks don’t work as advertised, and what are some safe and effective alternatives to these debunked skincare hacks that people can incorporate into their routines? Thank you.
It’s normally explained in my article….what skincare hack do you want to explore in particular ?
You come across as a very positive and beautiful woman. Your inner beauty shines out as much through your website. I enjoyed reading your about Elodie page. I pray that your positive attitude will reflect on others and that you have great success. Blessings. We need more positive influential people of all races, creeds, and colors, with non-judgmental attitudes to help make this world a better place. Thank you for this article it was inspiring.
Thank you so much !
Toothpaste for pimples is one of those skincare hacks that seems to make sense at first, given its drying ingredients like baking soda and hydrogen peroxide. However, using it on your skin can do more harm than good. While it might dry out a pimple temporarily, toothpaste can also cause irritation and definitely the ingredients are not suited for skincare. Thank you so much for providing this useful products!
You’re welcome Lizzy !
Hey there,
Great article debunking common skincare myths and hacks! It’s so important to rely on science-backed information, especially when it comes to caring for our skin. I appreciate you taking the time to provide the facts and clear up the misconceptions. Skincare can be confusing, but posts like this really help cut through the noise. Looking forward to more of your insightful skincare content!
Marios
Thanks for your comment !
Hi there
Your article is a refreshing and insightful read that skillfully separates fact from fiction in the world of skincare. It addresses common myths and offers scientifically backed advice, which is both practical and accessible. The author’s clear and concise explanations make complex skincare concepts easy to understand, empowering readers to make informed decisions about their routines. One aspect that stands out is the emphasis on evidence-based information, promoting a more realistic and effective approach to skincare.
What inspired you to choose the specific myths discussed in the article?
Thanks for your comment Troy! Actually I was inspired by a conversation with my sister where we were talking about skincare hacks that our mother gave us. It started from there!
I love how you broke down each hack and gave us the real scoop. It’s so easy to get caught up in the latest trends, but your insights really help in cutting through the noise. I’m curious though, what are some skincare practices you’d recommend sticking to instead of these trendy hacks? I’d love to hear more about what really works!
Hello Andy, thanks for your comment! I recommend my ultimate skincare guide for beginners where I break down everything you must do to have a great skin: https://beautybyelodie.com/my-…
Hi ! I really enjoyed reading this thorough debunking of popular skincare hacks. It’s essential to raise awareness about the potential dangers of following unverified advice found on social media. Your article does an excellent job of highlighting the importance of understanding the science behind skincare and prioritizing products specifically formulated for individual skin needs.
I appreciate your breakdown of each hack, explaining why they might seem effective initially but can cause more harm than good in the long run. For instance, the explanation about toothpaste for pimples and lemon juice for skin brightening clearly shows how these common household items, despite containing beneficial ingredients, are not suitable for direct application to the skin due to their potential to cause irritation and long-term damage.
Your suggestions for safer alternatives, such as using tea tree oil for pimples or stabilized forms of vitamin C for skin brightening, are practical and evidence-based. This not only helps readers avoid harmful practices but also guides them toward more effective and safe skincare routines.
Moreover, emphasizing the uniqueness of each person’s skin type and the need for personalized skincare routines is crucial. It’s a great reminder that what works for one person may not work for another, and that seeking advice from dermatologists or verified skincare professionals is always the best course of action.
Thank you for compiling this informative guide. It’s a valuable resource for anyone looking to improve their skincare routine while avoiding potentially damaging trends. Keep up the great work in promoting safe and science-backed skincare practices!
Thanks for your encouragements!
This is fascinating. Yes, I remember riffling through newspapers to find skin care tips. It’s a step up to have them beautified on SM platforms. It’s good to know that TikTok and Instagram are where you can find the best tips. I’d never heard of toothpaste for pimples before, but bicarbonate of soda is extremely good for ridding ageing skin of wrinkles and dryness as you mention. I often use it in a homemade skin scrub made of one-third bicarbonate of soda, one-third pure honey and one-third virgin olive oil! It’s also perfect for teeth!
So which is your favourite skin hack?
Thanks for your comment! My favorite skincare hack is a honey mask!