Do you want a vibrant health for good? Are you craving for longevity and a stable weight without following all the latest fads? Is that your case? Then, I have good news for you. Because there’s a diet pattern that will give you exactly what you need. And that’s the Mediterranean Diet. Chosen as the …
Eat The Best Foods For Beautiful Hair
Hello lovelies! Have you ever dreamted of having long and luscious locks? Well, in that case, you must have seen all the articles showing you the great techniques to help your hair grow…And you might have applied them all without success. If this is your case, I have great news for you! Of course, your …
10 Best Superfoods To Boost Your Wellness Now
Hello lovelies! Are you back from holidays and feel tired and lethargic? Well, this phenomenon is normal. Indeed, you all go wild during holidays. You stay up late, you eat everything we want…at the expense of your own wellness. Well, now that you are coming back in our daily routine, it’s high time you changed …
8 Skin Hydrating Foods You’ll Need This Summer
Hello lovelies! Did you know that the human body was made of 70 to 80 percent water? And among this percentage, the skin incorporates 30% of water. That’s what keeps our skin looking supple, youthful, and healthy. However, with the arrival of summer, our skin can be depleted from hydration. Indeed, the skin is both …
Eat the Best Foods for a Beautiful Skin
Hello lovelies! Do you rely on your creams and beauty products to have a beautiful skin? Do you think that your cream will be enough to get a radiant skin, despite lousy eating habits? If that’s your case, then you’re wrong…Because you are what you eat. Indeed, a beautiful skin is also the result of …