Did you know that there’s a direct link between your diet and your skin health? Though it’s widely disputed by scientific research, the ancients have widely known this fact for decades. You just have to look at specific diets followed in different parts of the world to get a clear skin. A specific diet has …
Hello lovelies! Have you decided to start a new diet with your New Year’s resolutions? Then, congratulations! Indeed, it’s always interesting to get a fresh start and get healthier eating habits. However, what can prevent you from having.successful diet are cravings. We all have food cravings that we don’t control very well, and they are …
Do you want a vibrant health for good? Are you craving for longevity and a stable weight without following all the latest fads? Is that your case? Then, I have good news for you. Because there’s a diet pattern that will give you exactly what you need. And that’s the Mediterranean Diet. Chosen as the …
Hello lovelies! Have you ever dreamted of having long and luscious locks? Well, in that case, you must have seen all the articles showing you the great techniques to help your hair grow…And you might have applied them all without success. If this is your case, I have great news for you! Of course, your …
Hello lovelies! Are you back from holidays and feel tired and lethargic? Well, this phenomenon is normal. Indeed, you all go wild during holidays. You stay up late, you eat everything we want…at the expense of your own wellness. Well, now that you are coming back in our daily routine, it’s high time you changed …
